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Blog entries are not intended as a replacement for psychotherapy or medical treatment.  Please consult a professional and/or access links below for additional resources: 

Substance Abuse and Mental Health Services Administration: https://www.samhsa.gov/

The Icarus Project: http://theicarusproject.net/

Mental Health: https://www.mentalhealth.gov/

Suicide Prevention: https://suicidepreventionlifeline.org/

Utah Crisis Services: https://healthcare.utah.edu/uni/clinical-services/crisis-diversion/

 

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thoughts & notes

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